(approx 25 mins) For that pick me up you need in the day.
Full body massage
(approx 1 hour) This is a very relaxing treatment with a choice of swedish or aroma therapy
Back and shoulder massage
(approx 30 mins) This treatment will leave you feeling very relaxed.
Leg and foot massage
(approx 30 mins) Aching legs and feet? This treatment will leave your legs and feet feeling refreshed.
relaxes the whole body.
loosens tight muscles.
relieves tired and aching muscles.
increases flexibility and range of motion.
diminishes chronic pain.
calms the nervous system.
lowers blood pressure.
lowers heart rate.
enhances skin tone.
assists in recovery from injuries and illness.
strengthens the immune system.
reduces tension headaches.
reduces mental stress.
promotes restful sleep.
aids in mental relaxation.
Physical and Mental Benefits
Massage therapy is recognized as one of the oldest methods of healing, with references in medical texts nearly 4,000 years old.
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